But, none of that makes sense, does it? Unfortunately, your subconscious mind doesn't deal in sense. It only wants to stick to the script that it believes is best for you. It's only in your conscious mind that reason, logic and analytical ability reside. That's where you decide to make the positive change. Your subconscious mind is where the improvement is sabotaged.
So, what can you do? Hypnotherapy and Emotional Freedom Technique are both excellent ways of dealing with your subconscious, resistant mind so that you can experience the changes you consciously know you want to experience.