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The Benefits of Massage

What’s so great about a massage, anyway? Quite a bit, actually.

Some of the benefits of massage include: detoxification, a decrease in stress, and a reduction in muscle pain or tension. Massage can also create improvement in circulation, heightened mental clarity, and increased flexibility. Because the process of massage encourages endorphin release (sometimes referred to as “endogenous morphine”), you often experience a feeling of overall well-being. It can also produce new, healthy cells and can even reduce the appearance of cellulite.

It doesn’t seem possible for something that feels so good to really be so good for you, does it? But massage does all of those things.

Check out the Oils & Massage tab on this website for more information, and book your appointment today!

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