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My Blog

August 2013

Demystifying Hypnotherapy

We've all heard that hypnotherapy can help us to modify habits we no longer wish to have, like smoking, nail biting and overeating.  It can also help to alleviate our fears and phobias, assist with a better night's sleep, clear writer's block, improve our motivation and generally help us to have a better outlook on life.  But how many of us really know what it's like?
At some point, you've probably seen a movie or TV show in which someone was hypnotized and subsequently acquired a zombie-like expression while being made to commit evil deeds.
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